MBT Run Index Level 3 - Cushioning:Features a new, upgraded sole designEquipped with a high abrasion rubber outsole for extended sole durabilityUtilizes MBT's patented global sensor technology for enhanced shock absorption efficiencyThe concave sole construction is engineered to absorb impact, providing better grip while facilitating smoother transitions during movementRubber outsole enhances both durability and grip, making it ideal for long-distance runningSole pattern is meticulously designed...
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Maximum Comfort

Rocker sole evenly distributes pressure, minimizing localized strain.

Extreme Cushioning

Patented Cushioning Technology at the heel absorbs impact, reducing joint strain.

High Rock Level Sole

Maximum MBT rock motion for peak muscle activation and propulsion.

Heel Support

Reinforced heel counter and cushioning that cradles the rearfoot, promoting stability and reducing impact stress.

APMA Certified

Endorsed by the American Podiatric Medical Association, ensuring MBT footwear is designed and proven to support foot health based on expert evaluation.

Plantar Fasciitis Friendly

Designed to reduce strain on the plantar fascia, alleviating discomfort from heel pain.

M-3000 Lace Up

Sole: MBT-3000

Ref.: 703326-06Y

As low as €209.00

Color: Red

This model is smaller than usual. We recommend choosing one size up. Example: If you wear size 40, select size 41.
Runs small True to size Runs large

Size guide

Size and fit guide

Women's shoe size guide
Men Size Guide . classic-size uk classic-size-w
Women's shoe size guide
Footer
Length (cm)
21.7 22.25 22.3 23 23.5 23.7 24.3 25 25.25 25.5 25.7 26 26.3 27 27.5 27.7 28.25 28.5 29
EU Size 35 35.5 36 37 37.5 38 39 39.5 40 40.5 41 41.5 42 42.5 43.5 44 44.5 45 46
UK Size 2 2.5 3 3.5 4 4.5 5 5.5 6 6.5 6.5 7 7.5 8 8.5 9 9.5 10 10.5
US Size 4.5 5 5.5 6 6.5 7 7.5 8 8.5 9 9 9.5 10 10.5 11 11.5 12 12.5 13

Benefits

• Reduced muscle fatigue 
The rocker sole promotes muscle efficiency, reducing fatigue by evenly distributing impact forces.

• Relieve lumbar pain 
The rocker sole shifts weight distribution, reducing pressure on the lumbar spine and enhancing comfort.

• High Boost of Musclular activity 
The dynamic rolling motion of the sole activates and strengthens key muscles, increasing overall muscular activity.

• Fast Recovery time
The shock-absorbing sole reduces muscle strain, helping speed up recovery after runs or active walks.

• After Run Pain Relief
The sole’s cushioning properties alleviate post-run pain by reducing impact on joints and muscles during activity.

• Enhanced Gait
The rocker sole promotes a smoother stride, improving your gait and efficiency while moving.

• Increased Stamina
Continuous muscle activation and reduced fatigue enhance stamina for longer periods of activity.

• Body Tonification
The continuous muscle activation from the rocker sole helps tone and strengthen muscles with regular use.

• Improved Posture
The rocker sole trains you to move on the pivot axis, promoting a 90-degree angle and midfoot focus over heel reliance.

Features

• Arch Support
Pivot axis lifts the arch, optimizing weight distribution and enhancing stability.

• Extreme Cushioning
Patented Cushioning Technology at the heel absorbs impact, reducing joint strain.

• Durable Outsole for Enhanced Traction
High-abrasion rubber with precision tread for superior grip and longevity.

• Full Shank
A rigid, full-length midsole insert that stabilizes the foot and enhances arch support, providing structural integrity.

• Heel Support
Reinforced heel counter and cushioning that cradles the rearfoot, promoting stability and reducing impact stress.

• High Abrasion-Resistant Outsole
Specially engineered rubber compounds that resist wear and tear, extending the shoe’s lifespan.

• High Rock Level Sole
Maximum MBT rock motion for peak muscle activation and propulsion.

• Masai Impact Distribution System (MIDS)
Unique sole construction evenly distributes impact forces, reducing localized pressure on joints.

• Maximum Comfort
Rocker sole evenly distributes pressure, minimizing localized strain.

• Pivot Axis
The central pivot point of the rocker sole, a vital part that drives the full rolling motion with each step.

• Plantar Fasciitis Friendly
Designed to reduce strain on the plantar fascia, alleviating discomfort from heel pain.

• Sensor Technology
Heel-based system absorbs impact, propelling forward motion and reducing strain.

• Shock Absorption
Multi-layer sole system disperses impact forces to protect knees, hips, and lower back.

• Wide Fit for Overall Foot Comfort (for wide feet)
Expanded midfoot and forefoot area accommodate broader feet without compromising support.

• Wide Toe Box
Extra toe room allows natural foot splay, reducing pressure points and improving balance.

MBT-3000 Sole

Comfort in every step

Benefits to enhance your wellbeing

Body Tonification

The continuous muscle activation from the rocker sole helps tone and strengthen muscles with regular use.

High Boost of Musclular activity

The dynamic rolling motion of the sole activates and strengthens key muscles, increasing overall muscular activity.

Improved Posture

The rocker sole trains you to move on the pivot axis, promoting a 90-degree angle and midfoot focus over heel reliance.

Features that benefit your whole body

Full Shank Full Shank

Full Shank

A rigid, full-length midsole insert that stabilizes the foot and enhances arch support, providing structural integrity.

Rocker Bottom Technology Rocker Bottom Technology

Rocker Bottom Technology

Enhances natural rolling motion for smoother, more comfortable steps, reducing pressure on joints and improving posture.

Pivot Axis Pivot Axis

Pivot Axis

The central pivot point of the rocker sole, a vital part that drives the full rolling motion with each step.

Rocker Bottom Index

High

Featuring the highest level of rocking motion, Level 3 maximizes muscle activation, improves posture, and enhances overall movement. This is the ultimate MBT experience, delivering the greatest health benefits.

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