Why MBT

MBT is the original rocker sole footwear brand, engineered to go beyond comfort. Designed with patented sole technology and Swiss precision, MBT helps support posture, reduce joint strain, activate muscles, and promote healthier movement with every step.

Unlike traditional shoes, MBT is designed to recreate a more natural walking experience inspired by soft, uneven ground. The result is a rolling motion that supports alignment, encourages dynamic movement, and helps turn everyday walking into an active feel-good experience.

The original Rocker Bottom shoe since 1996

MBT Curved SoleMBT Curved Sole

Our patented Curved Sole, designed with Swiss precision, recreates the natural feeling of walking on soft, uneven ground.

It helps enhance movement, improve posture, and delivers a sensorimotor experience with every step.

MBT Technology in Motion

Sensor TechnologySensor Technology

Sensor Technology™

A soft heel zone that activates muscles and improves balance with every step.

Rocker BottomRocker Bottom

Rocker Bottom

Guides your foot through a natural rolling motion from heel to toe.

MIDS (Masai Impact Distribution System)MIDS (Masai Impact Distribution System)

MIDS (Masai Impact Distribution System)

Absorbs and distributes impact to reduce stress on joints and enhance comfort.

What’s inside my MBT?

Rocker Bottom LayoutsRocker Bottom Layouts
1

Insole

High-quality insole for exceptional comfort.

2

Shank

Reinforces the midsole and supports the rolling motion.

3

Pivot Axis

The integrated pivot axis (balancing area) under the metatarsal brings movement into everyday life. Encourages and promotes forward movement.

4

MBT Sensor

The MBT sensor is the heart of MBT technology. MBT Sensor Technology creates a pleasant walking sensation that is reminiscent of walking barefoot on a sandy beach.

5

Outsole

Outsoles made of high-quality rubber compounds ensure the perfect connection to the ground and support an optimal rolling movement.

MBT’s unique technology is protected under Global Patents

Patented technology

Built with patented sole technology for MBT’s signature rocking experience.

APMA certificate

APMA stands for the American Podiatric Medical Association.

Swiss engineered

Swiss engineered for precision, innovation, and performance.

Shoes With a Purpose

 

Every pair of MBT shoes is crafted with intention, designed to support different lifestyles and ways of moving. 

No matter the style, every MBT shoe shares the same promise: to make movement your greatest ally.

Shoes With a PurposeShoes With a Purpose

Rocker Bottom Index

Our MBT® Index makes it easier to find the right level of rocking motion for your needs. It classifies MBT shoes into 3 categories, from our lowest level of rock to our most dynamic rocking experience, helping every wearer find the right balance of comfort, support, and activation.

Rocker Bottom Index - LowRocker Bottom Index - Low

Low

Gentle rocking motion for comfort, stability, and an easy introduction to MBT.

Rocker Bottom Index - MediumRocker Bottom Index - Medium

Medium

Moderate rocking motion for a balanced blend of support, activation, and daily comfort.

Rocker Bottom Index - HighRocker Bottom Index - High

High

Maximum rocking motion for greater activation, improved posture, and dynamic movement.